Enjoy fitness classes with top instructors—just north of Philadelphia, PA.

The Becoming Center offers classes and activities for active adults, available throughout the year. Our licensed exercise physiologists are also available for private, personalized training fitness programs. Take advantage of:

  • Beginning, intermediate and advanced Yoga
  • Tai Chi
  • Aquatic exercise (including aquatics for arthritis classes)
  • Group Fitness classes
  • Personal Training

See our schedule of classes for a listing of our group fitness classes, from intensive muscle-building workouts to Pilates and Latin Z-Dance.

All class sessions are included in the monthly Becoming Center membership fee. However, non-members who are interested in participating in one of our offered classes can do so by purchasing class packages throughout the year.

For more information, please call 215-643-9908 or click here to contact us online.

  • Aquatic Classes

    Arthritis Basics - 
    This is a beginner level class with no "white water." Students will go through a series of movements to help relieve pain from arthritis. Range of motion, flexibility and muscle strengthening exercises are performed, as well as memory and cognitive exercises.

    AquaCardio Range of Motion (ROM) - 
    This aquatic exercise program is designed to be performed on multiple levels and encourages participants to work to their potential through a series of cardio, ROM, balance and strength exercises. This is a fun, supportive class for people of varying abilities.

    H2O Aerobics -
    A moderate-to-high intensity aquatic aerobic class that ends with range of motion exercises as a cool down.

    Ai Chi (Water Tai Chi)-
    Gentle rhythmic movements promote balance, coordination, flexibility, range of motion and a feeling of well-being, with breathing, meditation and relaxation techniques.

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  • Group Fitness

    Balance Challenge-
    Challenge yourself with a fun interactive class that focuses on the main areas that affect balance, such as strength, flexibility, agility and coordination. Challenge yourself with a fun interactive class that focuses on the main areas that affect balance, such as strength, flexibility, agility and coordination.

    Butts & Guts-
    In this abs class with attitude, you’ll focus on your abdominals, back and butt!

    Cardio Interval-
    Have fun in a high-energy, low-impact cardio class mixed with intervals of weight training using a variety of equipment, including hand weights, body bars, Exer-Tubes and more.

    Cranium Crunch-
    Challenge your brain and your memory with this fun, interactive brain aerobics class. We focus on the development of positive mind stimulation & brain fitness! 

    Meditation Class-
    This class offers opportunities to explore your inner self through the many modes of meditation, including guided imagery, visualization, pure silence and Reiki. Take a few minutes out of your busy day and just be present. 

    Pilates-
    We offer variable resistance exercises for all fitness levels. Benefits include improved posture, tension release, heightened strength and balance, and overall body toning and conditioning.

    SilverSneakers®-
    YogaReady, set, breathe! Use a chair or a mat to stretch and lengthen your body while doing breathing exercises. We end the class with a brief meditation, leaving you feeling refreshed and renewed.

    Strength & Stretch-
    A Chair Level (seated) exercise class that’s part muscle strengthening and part Yoga Stretch.

    Tai Chi Chaun-
    Tai Chi Chuan is a Chinese internal martial art that teaches one how to cultivate the internal energy or chi. It provides such benefits as increased energy, improved mental focus, better balance, greater flexibility and inner calm. Tai Chi Chuan can show you the way to attain harmony and balance in your life. 

    Trim & Tone-
    This class will trim and tone every part of your body. You’ll utilize weighted exercises and core strengthening to give you overall body toning.

    Latin Z-Dance®
    This is a basic international dance class, with easy-to-follow moves to get you dancing and sweating to the beat.

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  • Tai Chi

    Tai Chi Chuan-
    A Chinese internal martial art that teaches you how to cultivate the internal energy or chi. Tai Chi Chuan will provide you with benefits such as increased energy, improved mental focus, better balance, greater flexibility, and an inner calm. Tai Chi Chuan can show you the way to attain harmony and balance in your life. Beginner and Levels I, II and III are offered. (Students of Tai Chi must enroll at the beginning of each session.)

    Ai Chi (Water Tai Chi)-
    Gentle rhythmic movements promote balance, coordination, flexibility, range of motion and a feeling of well-being, with breathing, meditation and relaxation techniques.

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  • Moving at Your Own Pace

    The Becoming Center’s certified exercise physiologists are available for private, personal training sessions.

    During these personalized sessions, our staff will offer:

    • Instruction on proper form and technique during exercise
    • Safety tips for exercise and guidance as you intensify your workout
    • Personalized attention to motivate you while meeting your fitness goals
    • A customized program created specifically for you
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  • Yoga

    Classic Yoga-
    Classic Yoga is a combination of standing and sitting postures that help develop proper alignment and breathing techniques to build a solid foundation for your yoga practice. Open to beginners and experienced students alike.

    Restorative Yoga-
    A gentle, healing and rejuvenating practice that incorporates different props, such as blankets, bolsters and blocks, to support your body in yoga postures without strain or effort. Each pose is set up to be comfortable and is held for several minutes to deepen the physiological benefits, allowing your body (and mind) to let go.

    SilverSneakers® Yoga-
    Ready, set, breathe! Use a chair or a mat to stretch and lengthen your body while doing breathing exercises. We end the class with a brief meditation, leaving you feeling refreshed and renewed.

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  • Personal Training

    During each private, individualized session, our professional staff will assist you and offer:

    • Instruction on proper form and technique during exercise
    • Safety tips for exercise and guidance as you intensify your workout
    • Personalized attention to motivate you while meeting your fitness goals
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