Staying Home Today? Join Us For a Free Online Work Out!
At The Becoming Center, we are proud to offer a variety of classes for all ranges of strength and mobility. Below, you will find sneak peeks of our classes.
Movement Is Medicine: Yoga at The Becoming Center
A Sneak Peek at Our Water Aerobics Class
A Sneak Peek at Our Cardio Interval Class
Chair-Based Strength & Cardio Workout
In this class, you will enjoy a full body workout, using a chair for support and we slowly build both heart rate and core movement.
Gentle Chair Yoga
Perfect for those looking to build mobility and flexibility. This session uses a chair for support as you stretch all limbs to promote mobility.