Becoming Informed!

Wednesday, February 21 • 1:30

Your heart is the center of your cardiovascular system and is responsible for just about everything that gives your body life! The responsibility of the heart ranges from the transportation of oxygen to the success of the immune system. However the foods we consume and the amount of physical activity we partake in have a dramatic impact on our overall health. Join the BC staff on how to keep your heart healthy and improve your overall health!

Wednesday, February 21 • 1:30

The Becoming Center Yoga Room
The Becoming Center Exercise Physiology Team

No reservations required. Call 215-643-9908 or email abyers@libertylutheran.org for more information.